How Every Type of Alcohol Alters Your Mood, According to Science

Posted on: April 16th, 2025 by Juan Pisanu No Comments

why does alcohol make me mean

Alcohol acts as a depressant, slowing brain activity and leading to feelings of drowsiness and sleepiness. Alcohol Flush Reaction is caused by a deficiency in why does alcohol make me mean the enzyme alcohol dehydrogenase (ADH). This enzyme breaks down acetaldehyde, a toxic molecule, into less toxic substances. When a genetic change affects this enzyme, it doesn’t work properly, leading to a buildup of acetaldehyde in the body. Your face may flush when drinking beer due to an enzyme deficiency or because of rosacea.

  • Why alcohol has this effect on certain people involves its impact on the brain and the underlying conditions or environmental factors that can lead to aggression.
  • Looking at the scans, the participants showed no unusual neural response while they were being provoked.
  • This diminished self-awareness can prevent them from recognizing their mean behavior or the impact it has on others.
  • Even if you don’t have sleep apnea, drinking can cause snoring and breathing problems.
  • The drug was generally well-tolerated, with most side effects characterized as mild or moderate and quickly resolved.

Four reasons why your tolerance for alcohol can change

why does alcohol make me mean

For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol. Alcohol suppresses rapid eye movement, or REM sleep, which is an essential restorative stage of sleep your body requires.

why does alcohol make me mean

Can Alcoholics Drink Alcohol-Free Drinks?

Some individuals may possess genetic traits that amphetamine addiction treatment make them more susceptible to aggression and mean behavior when under the influence of alcohol. Alcohol is a psychoactive substance that affects various neurotransmitters in the brain. One of the primary neurotransmitters impacted by alcohol is gamma-aminobutyric acid (GABA). GABA is responsible for inhibiting certain neuronal activity, helping to control impulses and aggression. When alcohol is consumed, it enhances the inhibitory effects of GABA, leading to a decrease in aggression and anxiety in most people. Men were more aggressive than women overall, but the effects of alcohol and personality were similar in both sexes.

  • Confidence and sexiness make up the middle ground here; 27.88 percent reported feeling confident and 25.20 percent reported feeling sexy.
  • If you rely on alcohol to sleep, it means your natural sleep rhythm is out of balance and should be corrected before the problem worsens.
  • Recovery isn’t always easy, but it leads to a better life—one with more control, better rest, and improved health.
  • Alcohol is a psychoactive substance that affects various neurotransmitters in the brain.
  • Reduced glutamate levels result in slower cognitive functions and impaired judgment, which can alter mood and emotional responses.

A Note on Changing Your Relationship with Alcohol:

why does alcohol make me mean

White wine doesn’t have nearly as pronounced an effect on your emotions as… well, pretty much anything. You also probably won’t get super sleepy drinking white wine — tiredness scored 18.44 percent — or tearful (18.44 percent); nor, however, will you be energized by it (15.07 percent). Probably the most likely thing that will happen is you’ll relax a bit (32.67 percent) — although not as much as you would if you drink red wine instead. There might be an explanation as to why not everyone is mean when they drink.

  • People with diagnosed sleep apnea who drink may find that treatments like CPAP machines become less effective.
  • Similarly, dopamine, often called the “reward” neurotransmitter, is affected by alcohol consumption.
  • Or, perhaps more accurately, it can allow you to expand your communicative freedoms by overriding your typically self-protective defense mechanisms.

That’s right – one in four drinkers could potentially show signs of aggression when under the influence! But what truly makes a person turn aggressive when they’re under the influence of alcohol? As an expert in behavioral psychology and substance use, I’ve spent years trying to unravel this mystery.

why does alcohol make me mean

Life can be good again and we’d like to show you how.

why does alcohol make me mean

The research separated those who are more likely to become aggressive when intoxicated and those without the key trait who do not show increased belligerence. By being aware of their increased risk for aggression, people are better equipped to plan and prevent any angry, aggressive, or mean behavior sparked by alcohol ingestion. Identifying and acknowledging this trait has the potential to save a lot of heartache, disturbances, and grievances after a night of drinking. For some individuals, professional help may be necessary to address mean drunk behavior effectively. This is particularly true if aggressive behavior while drinking is a recurring issue or if it’s causing significant problems in your life. A mental health professional can help you explore the underlying causes of your behavior and develop strategies to manage it.

  • People spend years in therapy and in treatment for issues of their own that are caused by the consequences of this behavior.
  • Extreme emotions that are usually hidden from others, like anger and sadness, may be more noticeable when you drink because you’re less able to conceal and manage them.
  • He promptly replied that it’s quite common as it’s an aftereffect of alcohol.
  • However, the mutation in this gene, prevalent in about 8% of the world’s population, impairs the function of the enzyme, leading to higher acetaldehyde levels in the body.
  • While some people use alcohol to help them cope with chronic pain, tolerance can develop with time, resulting in pain relief diminishing.

Even if alcohol isn’t spurring the craziness, you’re using it to reinforce your perception of where the night might be headed. If the claim that different types of alcohol make us behave differently, it’s probably because we believe that’s the case. Maybe they were mad because they had to live in a laboratory for nine days, not the alcohol; either way, the type of booze didn’t seem to matter. Another study examined whether or not trace chemicals called congeners, which are present in different yet minute amounts in various liquors, might be at play.

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